Category Archives: Healthy Habits

Protect Your Family From Food Poisoning When Eating Out

Posted on May 7, 2013 by Moms in Vegas

Las Vegas Food Poisoning Protection For Your Family With the recent restaurant scare at Firefly in Las Vegas that sent over 100 people to the hospital with salmonella, I decided to do some research on advice to help minimize your … Continue reading →

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21 Day Cleanse

Posted on January 1, 2013 by Moms in Vegas

I have a favorite 21 cleanse that I try to do once or twice a year.  What I love about this cleanse is that it is very easy to follow.  I feel great the whole time I am on the … Continue reading →

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Making the Paleo Change Step One

Posted on December 14, 2012 by Moms in Vegas

Barriers to better eating for me and my family: 1. I am hungry now … I waited too long and now I am hungry and busy 2. I am tired and I don’t want to cook 3. I don’t like … Continue reading →

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Healthy School Lunch Ideas

Posted on September 17, 2012 by Moms in Vegas

HEALTHY Back to School lunch ideas for kids by Mary Ricciardi, local fitness & nutrition expert 1.  Make your own lunchable: whole wheat crackers & nitrate free turkey cut up to fit crackers real cheddar cheese cut up to fit … Continue reading →

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Win Eco Friendly Cleaning Products for your Home

Posted on September 10, 2012 by Moms in Vegas

We are excited to offer you a great giveaway from H2O at Home–a whole new way of caring for your home and family.  H2O provides Eco-friendly, Efficient and Easy to use products for your home that are natural and unique. … Continue reading →

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