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Category Archives: Fitness in Las Vegas
Featured on Travel to Wellness
Travel to Wellness is an online travel magazine for the wellness minded who recently asked us to write an article about wellness activities in Las Vegas. Our team chose to feature outdoor and off strip activities to show the amazing … Continue reading
What is Eating Clean?
Eating Clean is as simple as it can get!! by Our Las Vegas Local Fitness Expert, Mary Ricciardi Certified Trainer & Nutrition Specialist Eat a variety of wholesome, natural foods by combining lean protein with complex carbohydrates from fruits, vegetables … Continue reading
Win a Week at ClubSport Green Valley
It’s hot out there! We understand. It makes it hard to workout and you need to be by a pool if you want to be outside. Well, we have an answer for you! Enter to win a week for you … Continue reading
When Mom told us to stand up straight, she was right!
This article was written by our Las Vegas Fitness Expert How is your posture? Do your shoulders tend to slouch as you stand or walk? Many of us do this while holding our child or while doing chores around the … Continue reading
Making YOU a Priority!
Often, I hear the comment “I just don’t have the time to exercise.” The answer I usually give is… “Are you ready to make YOU a priority in your life?” So, are you ready? Often, people think that it takes … Continue reading
